5 UNLIKELY FOODS THAT SLOW DOWN AGING SKIN

5 UNLIKELY FOODS THAT SLOW DOWN AGING SKIN

POMEGRANATES.

Pomegranates  contains a lot of collagic acid which is good for the skin and is also a potent source of polyphenols and antioxidants.

EGGYORK.

Eggyorks are rich in lutein which  protects the skin from the sun,so eat a lot of these if you walk and work a lot in the sun.

TOMATO AND GRAPEFRUIT.

These fruits are loaded with lycopene which like lutein helps protect skin from sun damage.

GREENTEA

Research has shown that grinking lots of grrentea can help prevent skin cancers and is also a rich antioxidant.